Description
Positive motherhood affirmation cards will help you to maintain a calm positive mindset when you need it most during early motherhood. Made especially for new mums and uniquely designed with striking illustrations and calming colour palette, the affirmations included in this deck come with a beautiful wooden stand and make a perfect gift for new mothers.
The stories we tell ourselves with our words and thoughts have a huge impact on delicate hormones and feelings during this sensitive time of early motherhood. Often we find people around us like to share negative stories and their own trauma, which can make it hard to maintain your positive mindset, be we all know how important positive thinking is to our life. These new mum affirmation cards are designed to help reduce anxiety and stress, and focus on cultivating a positive mindset with good thoughts, so you can be a happy mother and focus on the most important things.
Features of Milk and Love positive affirmation cards
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Designed and printed in Australia.
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Environmentally friendly cards, sustainably printed on recycled card stock with eco friendly ink.
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Includes small wooden stand for you to display your chosen card on every day
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Stylish and modern card designs in a calming colour palette
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Packaged in eco-friendly calico bag you can store your cards in
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A6 size cards with rounded edges
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Perfect new mum gift, to support her through this time of her life
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Comprehensive set of 25 positive affirmation cards for motherhood that make a wonderful gift
This beautiful pack of 25 affirmation cards includes messages for your post natal period and beyond. Looking for birth affirmations? We have those too! Check them out here.
How do I use motherhood affirmation cards?
Create a new daily habit by selecting the affirmation cards that are the most meaningful to you on the day, or leave it up to the universe and select one at random.
Place your positive motherhood affirmation card somewhere visible as a little reminder to yourself throughout your busy day to check in with yourself. Positive thoughts cards reminds us, especially during challenging times when you might be stuck in negative thoughts, that keeping your own thoughts positive helps to get you through.
Of course, if you're finding that you're having negative thoughts a lot and feeling overwhelmed, please always seek help from a trained medical professional. It is so important to look after your mental health. Sometimes our maternal intuition to focus on the baby means that we forget that our own mental health is just as important. So please always see someone
What is included in these motherhood affirmation cards?
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I am a strong woman and an amazing mother
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I can do hard things. I've got this
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The days are long but the years are short
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Hour by hour, day by day, life becomes possible - Sylvia Path
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I let go of worry and guilt, and focus on good moments, sunshine and smiles
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I choose to respond with love first
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I am kind to myself, my baby and those around me. We are all adjusting to a new reality
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It is not going to be easy. It is going to be worth it
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Each baby is a unique and beautiful soul with their own journey to follow
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I do not need to be everything to everyone
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My baby and I are learning together
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My body is amazing and beautiful... just the way it is
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I will calmly and confidently handle whatever happens today
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Bonding with and caring for my baby is the most importan thing in my life right now
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My breast milk is perfectly customised to be exactly what my baby needs
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This too shall pass
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It's normal for my baby to breastfeed 8 to 12 times per 24 hours
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I graciously accept help from others
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My baby is crying to communicate. It does not mean I am a bad mother
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When in doubt keep calm & try the boob
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I am the best mother for my baby
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I will take care of myself. I can't pour from an empty cup
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I trust my feelings and insights as a mother. I know my baby best.
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I am grateful for everything in my life right now.
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I will also other people to help me. It takes a village.
These birth and pregnancy affirmation cards are a beautiful way to support yourself or someone else through their pregnancy and birth journey, making them the perfect gift.
Frequently Asked Questions
What are positive affirmations for my motherhood?
Positive motherhood affirmations are a good way to maintain focus on your positive mindfulness practice to help reduce anxiety and increase your self belief. Early motherhood is an incredibly sensitive time in a womans life, when she needs more support and inner strength to help her through the journey.
Some of our favourite motherhood affirmation cards include:
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It is not going to be easy. It is going to be worth it
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Each baby is a unique and beautiful soul with their own journey to follow
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I do not need to be everything to everyone
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My baby and I are learning together
Do motherhood affirmations cards work?
In short, yes! The practice of positive affirmations is based on widely accepted and well-established psychological theory. One of the key psychological theories supporting this is 'self-affirmation theory', meaning that we can maintain our sense of self by re-affirming those beliefs in positive ways.
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reduce stress and anxiety
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increase your motivation to look after yourself both physically and mentally
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increased sense of self can help insulate us from negative messages from others
Over time, repeating positive phrases can reshape how you think and feel about yourself by creating neural pathways that you are more likely to repeat. When you choose to focus on affirmations that reflect your self belief it can help you feel calmer and more aligned.
We may think of motherhood as being full of beautiful happy emotions, but often women are worried about the myriad of problems that come with having baby, as well as trying to recover from pregnancy and birth. Positive motherhood affirmation cards can help to maintain a positive mindset, even when things are going the way we might have planned.
What makes Milk and Love motherhood affirmation cards unique?
All of our milestone cards and affirmation cards are designed and printed right here in Australia, on recycled sustainable card stock. Our ethical printing partner considers the environment from start to finish, from eco friendly sustainable ink through to plastic-free packaging.
When you buy Milk and Love motherhood affirmation cards you're supporting small business, both us and our printing partner, as well as choosing an environmentally conscious product.
Why should I consider Milk and Love motherhood affirmation cards?
Featuring stylish and modern designs, our motherhood affirmation cards give you an eco-friendly alternative to traditional affirmation cards. We also offer express delivery and ship from our Brisbane warehouse if you need it fast.
What factors should I consider when choosing motherhood affirmation cards?
As with all purchases, it is not only important to choose a style that suits you, but also consider the impact of the item on the world from start to finish to understand how sustainable and eco friendly it is. You should consider:
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whether the materials used are natural materials that can be recycled, reused, or composted at the end of its life.
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the packaging and how much plastic is involved, and
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where the product is made to understand whether it was manufactured in a sustainable way, and avoiding issues such ase modern slavery.